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Athlete Profile-Lori Westcott

Athlete Profile-Lori Westcott

  After a busy few weeks away working on some exciting new projects at Meglio HQ, we're back! To celebrate our return, we're bringing you a brand n...
Wargrave Sprint Triathlon 2017

Wargrave Sprint Triathlon 2017

Wargrave Sprint Triathlon-Sunday 18th June 2017750m Swim, 20km Cycle, 5km Run And we're off at the Wargrave Sprint Triathlon 2017! Last Sunday Me...
100,000 views on Meglio TV!

100,000 views on Meglio TV!

If you haven't watched our videos yet, where have you been? Watch FREE exercise videos and learn how to use our wide range of physiotherapy & ...
Incoming new content for Meglio TV!

Incoming new content for Meglio TV!

Our brand new set of exercise videos is now live on Meglio TV. In this series we feature one of our favourite and most popular products; the Meglio...
What's the best way to recover after a marathon?

What's the best way to recover after a marathon?

As a follow on from our previous blog post, we'd thought it would be a good idea to investigate the best ways to recover after a long distance even...
What to eat before the big race

What to eat before the big race

With the London Marathon fast approaching, we thought we'd take a look at some of the best ways to prepare for the big race. Having pushed and puni...
Ideas into practice

Ideas into practice

Laurence Plant now heads a successful, multidisciplinary institute located in the heart of the tranquil, Henley-on-Thames, Oxfordshire. However, li...
10 Best Yoga Poses For Runners-Part 2

10 Best Yoga Poses For Runners-Part 2

It's time to take a look at the second part of our blog featuring, the 10 best yoga poses for runners.  In this demonstration we have used the Megl...
10 Best Yoga Poses for Runners-Part 1

10 Best Yoga Poses for Runners-Part 1

Running has quickly become one of the most popular physical activities in the UK. Running not only improves the physical and mental state of an ind...
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