Kinesiology Tape Double Pack 5m x 5cm (Uncut)

Niggles, injury and feeling out of alignment can happen to us all. If you need some gentle support to aid the healing process and stabilise your muscles and joints during movement, our kinesiology tape is here to help you feel better and move more efficiently.

A double pack offers better value than buying rolls individually and also ensures you will be prepared for all scenarios. Store it in your locker or in your sports bag and you’ll always have something close to hand for use as soon as you feel something’s not quite right.

Designed by physiotherapists and sports scientists, our tape has been crafted to not only support tender areas but also to stimulate blood circulation and lymphatic drainage for reduced swelling and faster recovery.

It offers just enough support without limiting movement so you can focus on the task ahead, whether that’s exercise or day to day life.

Having undergone rigorous testing to ensure it stays in place throughout the harshest of conditions, it can be used for up to 3-4 days and will withstand both sweat and bathing thanks to its water-resistant coating. Wearing it over a few days will re-educate the body to perform in a more optimal way and heal the affected area naturally.

Not sure how to best apply kinesiology tape? We’ve included a FREE e-guide demonstrating how to apply the tape in a step by step way.

HYPOALLERGENIC AND LATEX FREE	FREEDOM OF MOTION	WATER-RESISTANT AND LIGHTWEIGHT
Safe and effective design is constructed of latex-free materials and is non-irritating and allergy tested for sensitive skin types.	All the freedom you need to continue your exercise without restricting your movement.	Meglio Kinesiology tape is lightweight and strong enough to stay on even through sweat and humidity.

What is Kinesiology Tape used for?

Kinesiology tape can be used to prevent, but also aid your recovery from a number of injuries. It is commonly used on the following areas:

Achilles, Back, Hamstrings, Knees, Neck, Quads, Rotator Cuff, Shin Splints, Shoulders and more.

How to apply the Kinesiology Tape? 

We have developed an easy to follow step by step guide on how to apply Kinesiology Tape. Also it is completely FREE!

Click here to watch our video guides and applying the tape.

Can I apply the tape by myself?

You can apply Kinesiology Tape yourself. There a are certain areas which you will need someone to help you with the application, such as elbow, neck back and shouders. 

How long the Kinesiology Tape last?

Overall it depends on how the tape is applied and the area which it has been taped. It is important to round the edges of the tape and rub gently the kinesiology tape after application to activate the adhesive. Make sure you apply the tape at least 20 minutes before any exercises or sporting activities. The other factor which can affect the lasting of the tape is the area of application. Certain areas and body parts, such as knee or ankle experience more movement than others. If applied correctly Meglio Kinesiology Tape will last between 3-5 days. 

Can I take a shower with Kinesiology Tape?

Yes, Meglio Kinesiology Tape is water resistant. You can shower or swim with the tape. After shower or swim, make sure you use a towel to dry the kinesiology tape. Do not use a hairdryer to dry the tape.

How to remove Kinesiology Tape?

Remove the tape in the same direction of the hair growth. Apply baby oil which will help dissolve the adhesive. We do not recommend using water as the Kinesiology Tape is water resistant and the water will not help. 

What is the difference between the colours of the tape?

The colours of the Kinesiology Tape are purely for aesthetics, all tapes have the same properties, strength and resistance.