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The Meglio massage stick is used to target certain areas of the body in order to massage the soft tissue. It’s a portable and inexpensive way to get a sports massage wherever you are, and can be used on your hips, calves, IT band, hamstrings, back, quads, shoulders and even your neck.
Used in a similar way to a rolling pin, the stick is held at each end and rolled over the affected areas, this means you can apply as much, or as little pressure as required. The massage stick can be used to relieve muscle tension by compressing and stretching the targeted muscle, or as a pre-work out tool to warm up muscles to prevent cramp and stiffness. The massage stick is made from PVC material and measures 46cm in length.