{"product_id":"meglio-kinesiology-tape-5m-x-5cm-uncut","title":"Meglio Kinesiology Tape 5m x 5cm (Uncut)","description":"\u003cp data-mce-fragment=\"1\"\u003eDesigned by physiotherapists and sports scientists, Meglio Kinesiology Tape is  lightweight and flexible. The tape is strong enough to defy body movements, perspiration and wet conditions. It’s latex-free, constructed from natural cotton which makes it gentle on the skin and suitable for most skin types. Our Meglio K-Tape is comfortable and stretch nicely on the skin promoting blood flow and increasing mobility. You will get all the freedom you need to continue exercise or day-to-day activities without restricting your movement.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eThe tape has been vigorously tested to ensure that it not only supports tender areas but also stimulates blood circulation and lymphatic drainage for reduced swelling and faster recovery.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eWhat is Kinesiology Tape used for?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eKinesiology tape can be used to prevent, but also aid your recovery from a number of injuries. It is commonly used on the following areas:\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eAchilles, Back, Hamstrings, Knees, Neck, Quads, Rotator Cuff, Shin Splints, Shoulders and more.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eHow do I apply Kinesiology Tape? \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eWe have developed an easy to follow step by step video guide on how to apply Kinesiology Tape. \u003ca href=\"https:\/\/www.youtube.com\/playlist?list=PL2IXJvViLD_6pXQIZzOq38kJiPy0wMUTW\" data-mce-fragment=\"1\" data-mce-href=\"https:\/\/www.youtube.com\/playlist?list=PL2IXJvViLD_6pXQIZzOq38kJiPy0wMUTW\"\u003eWatch it here.\u003c\/a\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eMeglio Kinesiology Tape comes with a FREE How To Guide demonstrating how to apply the tape.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eDrop your email address below if you'd like to grab a digital copy.\u003c\/p\u003e\n\u003cdiv class=\"klaviyo-form-S5j62e\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cp data-mce-fragment=\"1\"\u003e \u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eCan I apply the tape by myself?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eYou can apply Kinesiology Tape yourself. There are certain areas which you will need someone to help you with the application, such as elbow, neck back and shoulders. \u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eHow long does the Kinesiology Tape last?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eOverall it depends on how the tape is applied and the area which it has been taped. It is important to round the edges of the tape and rub gently the kinesiology tape after application to activate the adhesive. Make sure you apply the tape at least 20 minutes before any exercises or sporting activities. The other factor which can affect the lasting of the tape is the area of application. Certain areas and body parts, such as knee or ankle experience more movement than others. If applied correctly Meglio Kinesiology Tape will last between 3-5 days. \u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eCan I take a shower with Kinesiology Tape?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eYes, Meglio Kinesiology Tape is water resistant. You can shower or swim with the tape. After shower or swim, make sure you use a towel to dry the kinesiology tape. Do not use a hairdryer to dry the tape.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eHow do you remove Kinesiology Tape?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eRemove the tape in the same direction of the hair growth. Apply baby oil which will help dissolve the adhesive. We do not recommend using water as the Kinesiology Tape is water resistant and the water will not help. \u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eWhat is the difference between the colours of the tape?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eThe colours of the Kinesiology Tape are purely for aesthetics, all tapes have the same properties, strength and resistance.\u003cem\u003e\u003cspan style=\"font-weight: 400;\"\u003e\u003c\/span\u003e\u003c\/em\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e \u003c\/p\u003e\n\u003c!-- kt-heat-note --\u003e\n\u003ch3\u003eRemoving your tape in warm weather\u003c\/h3\u003e\n\u003cp\u003eIn hot weather, skin becomes more sensitive and tends to sweat more, and that combination can make the adhesive bond more strongly to the skin than usual. The tape can then feel harder to remove than it would in cooler conditions, even though it is the same product. This is not a fault with the tape, it is a normal effect of heat and perspiration on the adhesive.\u003c\/p\u003e\n\u003cp\u003eFor easy, sting-free removal we now offer \u003ca href=\"https:\/\/mymeglio.com\/products\/elo-adhesive-remover-spray-50ml\"\u003eElo Adhesive Remover Spray\u003c\/a\u003e: a few sprays around the edges and the tape lifts away cleanly, with no pulling at the skin.\u003c\/p\u003e\n","brand":"Meglio","offers":[{"title":"Light Blue","offer_id":44387763028129,"sku":"TP5B","price":5.99,"currency_code":"GBP","in_stock":true},{"title":"Beige","offer_id":44387763060897,"sku":"TP5F","price":5.99,"currency_code":"GBP","in_stock":true},{"title":"Black","offer_id":44387763093665,"sku":"TP5BLK","price":5.99,"currency_code":"GBP","in_stock":true},{"title":"Pink","offer_id":44387763126433,"sku":"TP5P","price":5.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1343\/4847\/files\/Black_ebd0e980-075c-463d-be30-231dd51ee9cf.jpg?v=1716995433","url":"https:\/\/mymeglio.com\/products\/meglio-kinesiology-tape-5m-x-5cm-uncut","provider":"Meglio","version":"1.0","type":"link"}