{"product_id":"meglio-pilates-ball","title":"Meglio Pilates Ball 18cm","description":"\u003cp\u003eFeel the squeeze with our durable, hypo-allergenic pilates ball which will add an extra dimension to your workout, whether you’re doing yoga, pilates or at the barre.\u003c\/p\u003e\n\u003cp\u003ePushing on the ball with your hands or thighs will fire up the stabilizer muscles and challenge your core. If you’re short on time, adding a ball can help you flex your way to a more effective workout.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eNew Size: 18cm\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eSmall movements and frequent repetitions are ideal for lengthening and toning your muscles. But beware - although this ball looks small and pretty, you will soon feel the burn.\u003c\/p\u003e\n\u003cp\u003eFor this reason, it has a textured anti-slip surface so you can concentrate on the movement and not worry about dropping the ball. The dotted surface is extra grippy when weight is applied to it so you can squeeze it between your thighs during a glute bridge or place it at the back of your knee for a hamstring extension and be confident it will stay in place.\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cspan class=\"ui-provider a b c d e f g h i j k l m n o p q r s t u v w x y z ab ac ae af ag ah ai aj ak\" dir=\"ltr\"\u003e\u003ci\u003eRemove the plug, insert the tube\/straw into the valve \u003c\/i\u003e\u003ci\u003eand blow air into it to inflate the ball. For best results, please inflate the ball to approx. 90% capacity. \u003cspan data-olk-copy-source=\"MessageBody\"\u003eThese need a 'slight give' for stability and safety, overinflation makes it too unstable and risks bursting.\u003c\/span\u003e\u003c\/i\u003e\u003c\/span\u003e\u003c\/span\u003e\u003cspan\u003e\u003cspan class=\"ui-provider a b c d e f g h i j k l m n o p q r s t u v w x y z ab ac ae af ag ah ai aj ak\" dir=\"ltr\"\u003e\u003ci\u003e\u003c\/i\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cspan class=\"ui-provider a b c d e f g h i j k l m n o p q r s t u v w x y z ab ac ae af ag ah ai aj ak\" dir=\"ltr\"\u003e\u003ci\u003e\u003cmeta charset=\"utf-8\"\u003e \u003cem\u003eDiscount codes cannot be used on this item.\u003c\/em\u003e\u003c\/i\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"Meglio","offers":[{"title":"Default Title","offer_id":44388773134497,"sku":"PBALLB","price":3.83,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1343\/4847\/files\/pilatesball_0002_PB-7_176ab02d-41b7-4ccd-ab50-a2811d2afcee.jpg?v=1717021684","url":"https:\/\/mymeglio.com\/products\/meglio-pilates-ball","provider":"Meglio","version":"1.0","type":"link"}