Loops for hips, flat bands for shoulders and progression. What each does well, where each fails, and how a clinic decides what to stock from the Meglio range.
Resistance band exercises for back and shoulders for 2026 — evidence-backed clinical routines for UK physios covering rotator cuff, mid-back, scapular and postural rehab.
Knieübungen mit Widerstandsband für 2026: evidenzgestützte klinische Routinen für britische Physiotherapeuten zu ACL-Reha, Kniearthrose, patellofemoralem Schmerz und Progressionen für die Rückkehr in den Sport.