Resistance bands for falls prevention in care homes — a 2026 NICE-aligned blueprint for UK providers, with the Worcestershire ICOPE 40,000-band worked example.
Anti burst gym ball options for 2026 ranked for UK physios and rehab clinics — honest pros, cons, burst rating notes and bulk-buy guidance for clinic procurement.
Resistance band with handles options for 2026 ranked for UK physios and rehab clinicians — honest pros, cons, resistance range notes and clinic dispensing guidance.
Pull up resistance bands for 2026 ranked for UK physios, sports therapists and athletes — honest pros, cons, resistance ratings and guidance for assisted pull-up training.
Pilates resistance bands guide for 2026 — evidence-backed exercises, resistance selection and technique guidance for UK physios, Pilates instructors and rehab clinicians.
Resistance bands workouts for 2026 — the best clinical programmes ranked by use case for UK physios and rehab teams, with exercises, sets, reps and six-week progressions.
Resistance bands workout guide for 2026 — a clinician's complete reference for programme design, exercise selection and safe progression for UK physiotherapy and rehab practice.
Resistance band chest exercises for 2026 — evidence-backed pectoral and shoulder conditioning routines for UK physios and sports therapists, with sets, reps and progressions.
Resistance band exercises for back and shoulders for 2026 — evidence-backed clinical routines for UK physios covering rotator cuff, mid-back, scapular and postural rehab.
Resistance band knee exercises for 2026 — evidence-backed clinical routines for UK physios covering ACL rehab, knee OA, patellofemoral pain and return-to-sport progressions.
Best yoga mats for 2026 ranked for UK physios, studios and clinic procurement — honest grip, thickness, hygiene and bulk-pricing notes for every pick.
Nobody gets into physiotherapy, massage or acupuncture because they're passionate about couch roll. And yet — ask anyone who's been practising for a few years and they'll have opinions. Strong...
Shoulder pain is one of the most common musculoskeletal complaints in the UK, affecting an estimated 1 in 3 people at some point in their lives. Whether it's the result...
Back pain is one of the most common reasons people visit a physiotherapist in the UK — and one of the first tools many physios reach for is a foam...