Lacrosse Ball Trigger Point Massage. Plantar-Fasciitis And Deep Tissue Tension Relief Blue

Developed with experienced professionals, Meglio lacrosse ball is a very effective tool to massage targeted areas of the body. It is small, practical, and super functional. This massage ball can help your clients improve joint movement and relieve pain in sore muscles. If used regularly and correctly, it can help decrease fatigue and soreness after exercise. Meglio lacrosse balls are approved by the NHS, widely used by physiotherapists all around the country.

Use it laying down or use it standing up against a wall on your shoulders, glutes, calves and underneath your foot. It’s a great release for anyone suffering from painful feet conditions such as plantar fasciitis as it’s small enough to really get into the grooves of your feet and drain away tension and swelling.

BETTER FLEXIBILITY & JOINT MOVEMENT	REDUCES POST-WORKOUT SORENESS
Combining the use of a Meglio lacrosse massage ball in your stretching routine before an activity can facilitate an increase in flexibility, improve muscles efficiency and increase joint range of motion.	Meglio lacrosse massage ball can greatly decrease the chances of intense delayed onset muscle soreness (DOMS), experienced by those that carry out exercise whether on a regular or occasional basis, giving you the freedom to efficiently carry out your day to day workouts without any after pain or stiffness.