Spiky Massage Ball
Our spiky massage ball looks like a small prickly beast, but it will leave you feeling like you’ve just been released from captivity. Say goodbye to the prison of stiff muscles, reduced joint mobility, tension and general weariness and enjoy the feeling of freedom and lightness that follows a self-massage session with this small but mighty ball.
Use it pre-workout to warm up your muscles, get the blood flowing and increase your range of motion for one of your best ever sessions. Use it after a workout to recover faster, clear out the lactic acid and boost the circulation. If uses immediately after your session, you’ll reduce your chances of experiencing delayed onset muscle soreness (DOMS), and improve your chances of climbing the stairs pain-free the following day.
Spiky balls are able to reach deep into the fascia to soothe tired muscles. But don’t worry if you’ve never used anything spiky in your exercise session before – we’ve included a free guide to show you exactly what to do.
BETTER FLEXIBILITY & JOINT MOVEMENT
PREVENTS & REHABILITATES INJURIES
FREE EXERCISE GUIDE INCLUDED
|Combining the use of a Meglio Spiky massage ball in your massage routine before an activity can facilitate an increase in flexibility, improve tactile stimulation, muscles efficiency and increase joint range of motion.
|Not only useful in treating Iliotibial band syndrome (aka IT band) but it can greatly help preventing injuries and treating tight painful muscles. Roll across the fibres and release tension within a muscle can equally be an effective way of treating an injury.
|Meglio includes a great exercise guide to help you kick start your massage treatment routine, yours to keep at no additional cost!
REDUCES POST-WORKOUT SORENESS
Meglio Spiky massage ball can greatly decrease the chances of intense delayed onset muscle soreness (DOMS), experienced by those that carry out exercises whether on a regular or occasional basis, Trigger point therapy tenders muscle tissue in order to relieve pain and dysfunction giving you the freedom to efficiently carry out your day to day workouts without any after pain or stiffness.