Meglio Blog

Please note: Delivery delays may occur due to increased demand on couriers as well as the recent impacts caused by Storm Darragh across the UK and Republic of Ireland.

Blog


  • Kinesiology Tape for Arm and Elbow Pain

    Kinesiology Tape for Arm and Elbow Pain

    Arm and elbow pain is more than an inconvenience. It can disrupt your daily life, whether you're typing emails or pushing your limits at the gym. Conditions like bicep tendonitis,...

  • Kinesiology Tape for Knee Pain

    Kinesiology Tape for Knee Pain

    Knee pain is common. It can affect anyone, from athletes to those living a more sedentary lifestyle. Knee pain from injury, overuse, or arthritis can seriously impact quality of life....

  • How Effective Are Resistance Bands for Strength Training?

    How Effective Are Resistance Bands for Strength Training?

    No other form of resistance training is as affordable, portable or versatile as resistance bands. They’re a nifty bit of kit that are just as vital to Wimbledon’s warm-up courts...

  • Yoga vs Pilates - Which is Best For You?

    Yoga vs Pilates - Which is Best For You?

    Which is best, Yoga or Pilates? It's a question that doctors, scientists, and exercise enthusiasts have examined ever since Pilates was first created. Due to the different types of Pilates...

    Carly Brown |